7 Common Risk Factors For Gum Disease

Dr. Alex Volchonok • September 9, 2024

Have you ever wondered if you were at risk for gum disease? Maybe you’ve never thought about it, but there’s a chance you have one or more factors that could be putting you at risk. Gum disease is a progressive condition that begins with symptoms many disregard as normal. Tender, red, and bleeding gums are the first sign of gingivitis, the beginning stage of periodontal disease. Gum inflammation is caused by a build-up of bacteria-releasing plaque and tartar on the teeth. As the disease progresses, gums become more damaged, pulling away from the teeth, which can become loose and even fall out. If the gum tissue and bone are significantly damaged, it takes surgery to repair these structures and bring health back to your mouth. Knowing the common risk factors for gum disease, however, can help prevent this condition from harming your smile and health!

Poor oral hygiene

The most common cause of gum disease is a buildup of calculus on the teeth, which releases toxins that infect and inflame the gum tissues. This buildup is often the result of poor oral hygiene, where improper brushing and flossing (or no brushing and flossing at all) do not remove this sticky plaque from the teeth. Similarly, not visiting your dentist twice a year for cleanings can increase the risk for gum disease, too.

Smoking or tobacco use

Smoking has been proven to weaken the body’s ability to fight infection, making it more difficult to treat gum disease and for the gum tissue to heal once you’ve been diagnosed. Smokers are twice as likely to develop periodontal disease in their lifetime, according to a study published in the Journal of Dental Research, so excellent dental habits are a must. If you do smoke, quitting can save your smile, improve your overall health, and reduce your risk for diseases far worse than gum disease.

Age and genetics

Unfortunately, there are two risk factors that no one can avoid: age and genetics. As we age, bodies naturally become more susceptible to infection and disease, increasing the risk for gum disease. Similarly, hereditary can put you at a greater risk for gum disease, especially if close family members have the condition already.

Systemic diseases

Underlying systemic diseases, including diabetes, rheumatoid arthritis, and heart disease, all negatively affect the body’s inflammatory system and compromises the immune system. The connection between gum disease and systemic conditions is circular. Where gum disease can increase the risk for systemic problems, so can systemic conditions make gum disease more likely. Since these conditions are treatable or can be managed, seeking the proper periodontal and medical care is critical.

Medication use

Certain medications, such as anti-depressants and some heart medicines, can cause dry mouth. A reduced level of saliva in the mouth makes it more difficult to wash away food debris from the teeth. Saliva also contains strong antibodies that help fight bacteria, so a reduction in saliva increases the risk for cavities, and at the worst, periodontal disease.

Teeth grinding and clenching

If you chronically grind and clench your teeth (bruxism), you could be putting yourself at risk for developing gingivitis. Whether involuntary or due to stress, bruxism puts a lot of strain on your teeth, causing them to loosen and create pockets between the roots and the gum tissue. If bacteria collect in these pockets and is not removed, gum disease can develop.

Poor nutrition and health

Not surprisingly, there is a correlation between malnutrition or poor health habits and an increased risk for oral health problems like gum disease. Without proper nutrients, it becomes increasingly more difficult for the body to fight off viruses and disease due to a weakened immune system. Similarly, a diet high in starches, sugars, and carbohydrates can weaken tooth enamel, making them more likely to collect bacterial plaque that leads to gum disease.

Wondering if you’re at risk?

Catching periodontal disease before it becomes severe is the best way to prevent permanent damage to your gums, bone, and teeth. If you think you’re at risk for gum disease or are experiencing symptoms like bleeding gums or gum recession, schedule your appointment with us today.

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At TetraHealth Dentistry, we approach gum disease not as a localized dental issue, but as a chronic inflammatory condition with wide-reaching consequences for the entire body. The gums are living, vascular tissues that serve as a critical interface between the oral microbiome and the immune system. They are richly supplied with blood vessels, immune cells, and connective tissue fibers that respond dynamically to health and disease. When these tissues become inflamed or infected, that inflammation does not remain isolated to the mouth. It enters the bloodstream, influences immune signaling, and contributes to systemic inflammatory burden. For this reason, gum health is not simply about protecting teeth. It is about preserving the integrity of the body’s inflammatory balance and supporting whole-body health. Periodontal disease is one of the most common chronic inflammatory diseases worldwide, yet it is often underestimated in both severity and impact. Early symptoms such as bleeding gums or mild tenderness are frequently dismissed, allowing inflammation to persist quietly over years or even decades. During that time, the immune system remains in a constant state of activation, responding to bacterial toxins and inflammatory mediators released from infected gum tissue. This chronic immune stimulation has consequences far beyond the oral cavity. Conventional periodontal treatment has historically focused on managing visible symptoms rather than restoring biology. Bleeding, pocket depth, and infection are treated mechanically, often through aggressive surgical intervention. While these approaches can reduce disease markers in the short term, they frequently do so at the expense of healthy tissue, long-term stability, and natural aesthetics. Gum tissue is removed rather than regenerated. Bone is reshaped rather than preserved. The mouth may appear healthier clinically, but the underlying drivers of disease are rarely addressed in a meaningful way. This traditional approach is rooted in a mechanical view of the mouth rather than a biologic one. It assumes that disease control requires removal, rather than restoration. At TetraHealth Dentistry, we challenge that assumption. We believe the gums are not static tissue destined to deteriorate with age, but dynamic, regenerative structures capable of healing when the environment is corrected and inflammation is resolved. Biologic gum regeneration represents a fundamental shift in how periodontal disease is understood and treated. Rather than viewing gum disease as an irreversible breakdown requiring surgical reduction, we recognize it as a chronic inflammatory process that can be stabilized, reversed, and regenerated when addressed at its root. The goal is not merely to stop disease progression, but to create the conditions in which the body can repair itself. Every regenerative process begins with understanding cause. Gum disease does not develop simply because a patient failed to brush effectively or missed dental visits. It arises from a complex interaction between pathogenic bacteria, immune response, genetic predisposition, lifestyle factors, and systemic inflammation. Some individuals are more susceptible to inflammatory damage, even with good oral hygiene. Others may harbor aggressive bacterial strains that accelerate tissue destruction. Without identifying and addressing these factors, treatment remains reactive and incomplete. Our approach begins with a comprehensive evaluation of the oral environment. We assess not only gum pocket depth and bone levels, but also tissue quality, inflammation patterns, and microbial burden. This allows us to understand the full biological context of disease rather than treating isolated measurements. Periodontal disease is not just about numbers on a chart. It is about how tissue responds to inflammation over time. Minimally invasive laser-based periodontal therapy plays a central role in our regenerative protocols. Unlike traditional surgery, which relies on incisions, sutures, and mechanical scraping, laser therapy allows for precision treatment at the cellular level. Laser energy can selectively target diseased tissue and pathogenic bacteria while preserving healthy structures. This distinction is critical. Healing depends on what remains, not just on what is removed. Laser-Assisted Biologic Gum Regeneration (LANAP®) One of the most advanced tools in biologic periodontal care is Laser-Assisted New Attachment Procedure (LANAP®). LANAP® is a minimally invasive, FDA-cleared laser protocol designed to treat gum disease while preserving living tissue and supporting regeneration. Unlike conventional gum surgery, LANAP® does not require cutting or removing healthy gum tissue. 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When applied correctly, laser therapy reduces bacterial load, disrupts inflammatory biofilms, and stimulates fibroblasts and regenerative cells responsible for rebuilding connective tissue. This process encourages the gums to heal from within rather than scar defensively after trauma. One of the most important advantages of biologic laser therapy is tissue preservation. Conventional surgical approaches often involve removing inflamed gum tissue to gain access to deeper pockets. While effective for access, this removal permanently alters gum architecture and can lead to recession, root exposure, and sensitivity. By working with the biology of the gums rather than against it, we help maintain natural contours, protect root surfaces, and preserve the integrity of the smile. Patients undergoing biologic periodontal therapy often experience less post-treatment discomfort, reduced swelling, and faster healing compared to traditional surgery. 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